NATALIA WELSH

My relationship to well-being honours the intelligence of nature, the body and the inner world. When I founded Hungry Eyes Vegan Foods 10+ years ago, a business guided by the belief that food can be both delicious and nutritious, the aim was to inspire people to eat well and be well. Later, advocating for improved school nutrition environments through education and training also reflected a longstanding devotion to caring for the community.

So too has this journey with mushroom medicine been rooted in reverence, personal practice and experience supporting individuals in private sessions and retreat settings. Various practices and modalities have both nurtured personal interests and increased my capacity to dance to the beats of life. A consistent, compatible partner has been the breath. 

Bringing a grounded presence, I bridge an integrative approach to wellness and care with ceremonial awareness. With deep respect for lineage, intention and integration, you’ll find me in spaces that invite love, reflection and meaningful connection.